Joanna Collins is a trained therapist who is called to listen to the hearts of the broken and help people create a healthier future for themselves.
Three Forms of Rejection:
After receiving the expiration rejection, creatives often take those words and store them in their hearts. This leads us to the dreaded self-critic.
Identify your self-critic and bend your self-talk to truth using the VOUCH method.
Self-care for a Creative: